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Unlock your potential:
Mind Body Spirit Release™ helps entrepreneurs & busy parents clear emotional and energetic blocks - unlocking confidence, creating change, boosting energy & allowing you to thrive in life and business.
Release Emotional Blocks, money blocks & old habits
You're Successful on the Outside
But Inside, it feels like a Struggle
You've tried mindset work, personal development, and everything in between, yet something keeps pulling you back into old patterns.
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The missing piece?
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Releasing the deep-rooted energetic blocks that keep you stuck.
Overcome Self-Sabotage, Reclaim Your
Energy, and Step into Abundance
MBSR™
Emotion Release
Helps you to gently uncover and clear hidden stress, emotional blocks, and old patterns stored in your body, so you can feel lighter, clearer, and more aligned with who you really are or changes you want to make.
When you release what's holding you back,
Everything Changes
"After going through nearly four
decades of life with an OCD approach
to cleaning, I really felt the need to
change my behaviours.
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I have tried various habit breaking
practices over the years but nothing
has worked.
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After one (yes just ONE session!) my embedded lifelong behaviours have seeming disappeared." K. Devon
I tried Everything for my Anxiety - Nothing worked until this...
Hey! I'm Annie, the founder of Thrive with Annie, and I used to suffer with crippling anxiety.
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Before I found Mind Body Spirit Release™, I was stuck in a cycle of anxiety that ruled my life, motherhood journey and relationship. 2 sessions changed everything for me and set me on a path to thriving for maybe the first time in my life.
If you've ever felt trapped by your emotions, stuck despite your best efforts, or ready for a change you can't quite breakthrough... this is my story, and it might just be yours too.​​​
How we clear blocks & unlock your personal transformation:
Using muscle testing and MBSR™ (Mind Body Spirit Release™), I identify and clear emotional and energetic blocks holding you back, helping you shift limiting beliefs and regulate your nervous system.
1 - Energy &
Emotional
Release work
I also offer personalised supplement plans that are unique to YOU, including personalised detox guidance and lifestyle adjustments to support your journey to thriving.
2 - Holistic Support for Mind & Body
You receive individualised container support to move at your own pace, clear deep-rooted blocks and accelerate your personal and professional growth.
3 - Customised guidance and support
Get weekly Thrive Tips
for Mums Who Want It All
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My weekly newsletter is made for busy mums who want more — more energy, more ease, more joy, more money!
Inside, you’ll find real-life hacks, tried-and-tested wellness tools, and simple shifts that actually work (even when life is full on).
Think: emotional wellbeing, natural health, mindset support, and quick wins to help you and your family thrive.
Thrive in 5 minutes with me, Annie x
